Senaste mat & motionsinförande
| januari 2008 |
| tis 22: |
112 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,79g |
|
11,98g |
|
4,60g |
|
-
|
-
|
| mån 21: |
454 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
34,79g |
|
12,02g |
|
3654*
|
 3200
|
| sön 20: |
533 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
43,23g |
|
21,28g |
|
-
|
-
|
| lör 19: |
944 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
75,17g |
|
25,35g |
|
-
|
-
|
| fre 18: |
505 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
31,41g |
|
9,99g |
|
-
|
-
|
| tor 17: |
341 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
30,99g |
|
10,59g |
|
-
|
-
|
| ons 16: |
396 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
26,81g |
|
16,20g |
|
-
|
-
|
| tis 15: |
570 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
52,57g |
|
27,27g |
|
3332*
|
2762
|
| mån 14: |
590 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
28,91g |
|
43,03g |
|
3660*
|
3070
|
| sön 13: |
877 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
33,74g |
|
90,43g |
|
3235*
|
2358
|
| lör 12: |
690 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
60,10g |
|
36,32g |
|
3351*
|
2661
|
| fre 11: |
729
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,57g |
|
28,89g |
|
105,81g |
|
3432*
|
2703
|
| tor 10: |
628
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
44,35g |
|
32,46g |
|
4178*
|
3550
|
|
|
