Senaste mat & motionsinförande
| juni 2019 |
| sön 23: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
15,48g |
|
52,55g |
|
-
|
-
|
| april 2019 |
| mån 8: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,76g |
|
37,62g |
|
219,13g |
|
-
|
-
|
| lör 6: |
394 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
18,67g |
|
46,77g |
|
-
|
-
|
| fre 5: |
456 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,54g |
|
13,21g |
|
71,12g |
|
-
|
-
|
| tor 4: |
932 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
26,06g |
|
103,93g |
|
-
|
-
|
| ons 3: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,02g |
|
16,72g |
|
58,53g |
|
-
|
-
|
| tis 2: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
42,98g |
|
144,26g |
|
-
|
-
|
| mån 1: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,01g |
|
17,97g |
|
106,26g |
|
17*
|
 704
|
| mars 2019 |
| lör 30: |
1202 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
12,68g |
|
234,08g |
|
-
|
-
|
| fre 29: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
21,25g |
|
136,53g |
|
-
|
-
|
| tor 28: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
29,20g |
|
142,28g |
|
64*
|
1011
|
| ons 27: |
1180 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
25,86g |
|
173,53g |
|
82*
|
1098
|
|
|
