Senaste mat & motionsinförande
| maj 2024 |
| ons 1: |
587 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
61,40g |
|
26,00g |
|
-
|
-
|
| april 2024 |
| tis 30: |
897 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
59,62g |
|
51,64g |
|
-
|
-
|
| lör 27: |
565 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
17,95g |
|
91,48g |
|
-
|
-
|
| fre 26: |
720 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
49,38g |
|
72,52g |
|
-
|
-
|
| tis 23: |
1347 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,16g |
|
46,34g |
|
147,12g |
|
-
|
-
|
| februari 2024 |
| tis 13: |
85 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,79g |
|
7,27g |
|
5,40g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
513 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
27,73g |
|
35,26g |
|
-
|
-
|
| ons 24: |
1489 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,74g |
|
70,92g |
|
82,88g |
|
-
|
-
|
| tor 11: |
380 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
33,10g |
|
20,30g |
|
-
|
-
|
| ons 10: |
1784 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
74,52g |
|
241,74g |
|
-
|
-
|
| februari 2023 |
| mån 20: |
1016 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
77,07g |
|
82,18g |
|
-
|
-
|
| ons 15: |
82 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,99g |
|
8,76g |
|
7,77g |
|
-
|
-
|
| mån 13: |
1256 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
38,93g |
|
170,16g |
|
-
|
-
|
| tor 9: |
838 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
64,44g |
|
102,03g |
|
-
|
-
|
| ons 1: |
688 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
65,25g |
|
29,52g |
|
-
|
-
|
| januari 2023 |
| mån 30: |
124 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
8,39g |
|
18,07g |
|
-
|
-
|
| lör 28: |
676 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,29g |
|
31,20g |
|
59,62g |
|
-
|
-
|
| fre 27: |
346 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
35,30g |
|
16,63g |
|
-
|
-
|
| tor 26: |
977 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,03g |
|
44,25g |
|
51,56g |
|
-
|
-
|
| ons 25: |
926 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
49,22g |
|
116,13g |
|
-
|
-
|
|
|
