Senaste mat & motionsinförande
augusti 2023 |
sön 13: |
344 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
10,72g |
|
58,69g |
|
-
|
-
|
mars 2023 |
fre 3: |
154 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
8,82g |
|
11,51g |
|
-
|
-
|
ons 1: |
275 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,94g |
|
11,23g |
|
40,43g |
|
-
|
-
|
oktober 2022 |
ons 5: |
384 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
15,26g |
|
44,65g |
|
-
|
-
|
oktober 2021 |
mån 25: |
367 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
15,54g |
|
13,39g |
|
-
|
-
|
sön 24: |
943 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
43,55g |
|
105,53g |
|
-
|
-
|
lör 23: |
727 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
23,89g |
|
40,34g |
|
-
|
-
|
fre 22: |
1142 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,79g |
|
56,81g |
|
89,43g |
|
-
|
-
|
tor 21: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
61,70g |
|
76,75g |
|
-
|
-
|
ons 20: |
1186 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
75,57g |
|
108,05g |
|
-
|
-
|
tis 19: |
506 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
42,38g |
|
16,45g |
|
-
|
-
|
mån 18: |
273 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
18,87g |
|
17,87g |
|
-
|
-
|
augusti 2021 |
fre 20: |
336 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
17,95g |
|
44,07g |
|
-
|
-
|
mars 2021 |
lör 27: |
482 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
17,82g |
|
76,36g |
|
-
|
-
|
fre 26: |
600 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
24,74g |
|
46,98g |
|
-
|
-
|
ons 24: |
638 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
41,54g |
|
81,89g |
|
-
|
-
|
tis 23: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
12,45g |
|
24,45g |
|
-
|
-
|
mån 22: |
534 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,99g |
|
25,48g |
|
78,16g |
|
-
|
-
|
sön 21: |
174 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,42g |
|
7,57g |
|
23,30g |
|
-
|
-
|
tor 18: |
38 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
1,85g |
|
7,85g |
|
-
|
-
|
|
|