Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
223 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
5,81g |
|
44,88g |
|
-
|
-
|
| tor 4: |
-
|
-
|
|
291*
|
-
|
| ons 3: |
-
|
-
|
|
63*
|
-
|
| tis 2: |
-
|
-
|
|
156*
|
-
|
| mån 1: |
-
|
-
|
|
66*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
100*
|
-
|
| lör 29: |
-
|
-
|
|
96*
|
-
|
| fre 28: |
-
|
-
|
|
82*
|
-
|
| tor 27: |
-
|
-
|
|
284*
|
-
|
| ons 26: |
-
|
-
|
|
275*
|
-
|
| tis 25: |
563 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,45g |
|
17,58g |
|
79,39g |
|
139*
|
 424
|
| mån 24: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
40,22g |
|
127,90g |
|
72*
|
1023
|
| sön 23: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,64g |
|
62,88g |
|
130,87g |
|
35*
|
1384
|
| lör 22: |
493 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
27,46g |
|
64,14g |
|
254*
|
239
|
| fre 21: |
848 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
58,03g |
|
73,37g |
|
254*
|
594
|
| tor 20: |
1282 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
72,95g |
|
101,76g |
|
176*
|
1106
|
| ons 19: |
1266 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
60,64g |
|
119,24g |
|
112*
|
1154
|
| tis 18: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
63,33g |
|
155,30g |
|
158*
|
1184
|
| mån 17: |
-
|
-
|
|
101*
|
-
|
| sön 16: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,18g |
|
17,20g |
|
36,77g |
|
186*
|
178
|
| lör 15: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,16g |
|
6,73g |
|
36,42g |
|
248*
|
1
|
|
|
