Senaste mat & motionsinförande
september 2024 |
tor 19: |
409 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
27,42g |
|
41,33g |
|
-
|
-
|
fre 6: |
393 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,83g |
|
49,68g |
|
30,40g |
|
-
|
-
|
tor 5: |
346 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
19,52g |
|
36,27g |
|
-
|
-
|
augusti 2024 |
lör 31: |
393 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
1,39g |
|
96,14g |
|
-
|
-
|
tis 27: |
401 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
26,27g |
|
35,68g |
|
-
|
-
|
lör 24: |
1100 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,23g |
|
93,21g |
|
99,15g |
|
-
|
-
|
fre 23: |
675 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
31,47g |
|
74,83g |
|
-
|
-
|
tor 22: |
1879 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
116,85g |
|
207,14g |
|
-
|
-
|
ons 21: |
1342 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
89,23g |
|
187,86g |
|
-
|
-
|
tis 20: |
1363 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,85g |
|
119,01g |
|
90,71g |
|
-
|
-
|
mån 19: |
1135 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,01g |
|
99,52g |
|
137,70g |
|
-
|
-
|
lör 17: |
976 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,29g |
|
36,63g |
|
100,00g |
|
1747*
|
771
|
fre 16: |
1413 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
87,77g |
|
139,21g |
|
-
|
-
|
fre 9: |
1410 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,87g |
|
135,77g |
|
48,00g |
|
-
|
-
|
tor 8: |
1186 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
95,00g |
|
82,77g |
|
-
|
-
|
juli 2024 |
lör 20: |
794 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
4,00g |
|
143,00g |
|
1809*
|
1015
|
fre 19: |
-
|
-
|
|
1809*
|
-
|
tor 18: |
529 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
20,14g |
|
21,25g |
|
1809*
|
1280
|
ons 17: |
947 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
70,77g |
|
91,39g |
|
1809*
|
862
|
tis 16: |
338 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
20,05g |
|
33,22g |
|
1809*
|
1471
|
mån 15: |
-
|
-
|
|
1747*
|
-
|
lör 13: |
-
|
-
|
|
1747*
|
-
|
ons 10: |
846 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
50,62g |
|
110,81g |
|
1809*
|
963
|
|
|