Senaste mat & motionsinförande
maj 2024 |
lör 25: |
1092 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
42,34g |
|
139,94g |
|
-
|
-
|
december 2021 |
ons 15: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,26g |
|
1,39g |
|
37,72g |
|
-
|
-
|
oktober 2021 |
sön 17: |
-
|
-
|
|
2687*
|
-
|
september 2021 |
ons 22: |
193 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,57g |
|
8,20g |
|
23,79g |
|
-
|
-
|
mars 2021 |
fre 26: |
316 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
21,38g |
|
29,02g |
|
-
|
-
|
november 2020 |
sön 15: |
140 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
2,00g |
|
18,00g |
|
-
|
-
|
oktober 2020 |
ons 14: |
249 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
5,64g |
|
40,46g |
|
-
|
-
|
mån 12: |
156 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
13,17g |
|
20,93g |
|
-
|
-
|
lör 10: |
910 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
63,07g |
|
117,00g |
|
-
|
-
|
fre 9: |
785 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
39,74g |
|
95,02g |
|
-
|
-
|
tor 8: |
693 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
43,33g |
|
61,73g |
|
-
|
-
|
februari 2020 |
tor 20: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
39,78g |
|
43,64g |
|
-
|
-
|
tis 18: |
533 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
39,13g |
|
68,79g |
|
-
|
-
|
mån 17: |
582 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
24,73g |
|
95,44g |
|
-
|
-
|
fre 14: |
121 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
0,79g |
|
32,31g |
|
-
|
-
|
tis 11: |
485 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,44g |
|
17,02g |
|
81,23g |
|
-
|
-
|
januari 2020 |
fre 31: |
795 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
40,22g |
|
111,88g |
|
-
|
-
|
tor 30: |
98 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,35g |
|
0,94g |
|
25,66g |
|
-
|
-
|
ons 29: |
1050 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,01g |
|
46,57g |
|
159,73g |
|
-
|
-
|
lör 25: |
866 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
35,89g |
|
120,99g |
|
-
|
-
|
fre 24: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
8,23g |
|
40,58g |
|
-
|
-
|
|
|