Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
242 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,82g |
|
8,57g |
|
45,89g |
|
-
|
-
|
| tor 27: |
-
|
-
|
|
343*
|
-
|
| februari 2023 |
| fre 3: |
1231 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
87,41g |
|
107,67g |
|
-
|
-
|
| tor 2: |
1422 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,88g |
|
89,84g |
|
134,99g |
|
514*
|
 908
|
| april 2021 |
| fre 16: |
400 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
17,25g |
|
42,92g |
|
-
|
-
|
| ons 14: |
1078 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
60,84g |
|
78,39g |
|
-
|
-
|
| tis 13: |
1019 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
67,67g |
|
80,26g |
|
-
|
-
|
| mån 12: |
953 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
53,42g |
|
113,09g |
|
-
|
-
|
| sön 11: |
555 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,53g |
|
32,75g |
|
30,13g |
|
-
|
-
|
| lör 10: |
529 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,63g |
|
33,65g |
|
26,61g |
|
-
|
-
|
| fre 9: |
953 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
57,08g |
|
98,85g |
|
-
|
-
|
| tor 8: |
1187 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
72,44g |
|
97,07g |
|
-
|
-
|
| tis 6: |
1074 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
60,16g |
|
106,86g |
|
-
|
-
|
| mån 5: |
1162 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
90,62g |
|
102,10g |
|
190*
|
972
|
| sön 4: |
1148 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,26g |
|
68,20g |
|
102,21g |
|
-
|
-
|
| lör 3: |
1164 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
75,55g |
|
110,04g |
|
-
|
-
|
| fre 2: |
1378 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
63,82g |
|
123,41g |
|
-
|
-
|
| tor 1: |
1203 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
81,79g |
|
124,56g |
|
157*
|
1046
|
| mars 2021 |
| ons 31: |
1104 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
74,92g |
|
95,39g |
|
-
|
-
|
| tis 30: |
811 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
43,25g |
|
61,40g |
|
-
|
-
|
|
|
