Senaste mat & motionsinförande
september 2022 |
ons 14: |
506 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
8,50g |
|
56,00g |
|
-
|
-
|
fre 9: |
407 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,60g |
|
7,70g |
|
32,00g |
|
-
|
-
|
tor 8: |
361 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
15,00g |
|
73,00g |
|
-
|
-
|
lör 3: |
1752 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
115,59g |
|
222,56g |
|
-
|
-
|
augusti 2022 |
mån 29: |
1747 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,50g |
|
57,79g |
|
208,67g |
|
-
|
-
|
fre 12: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
48,28g |
|
149,75g |
|
-
|
-
|
juli 2022 |
sön 31: |
525 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
34,27g |
|
5,36g |
|
-
|
-
|
lör 30: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
48,80g |
|
111,80g |
|
-
|
-
|
fre 29: |
1669 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,58g |
|
78,75g |
|
110,14g |
|
-
|
-
|
tis 26: |
932 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,94g |
|
44,64g |
|
39,98g |
|
-
|
-
|
lör 23: |
843 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
46,36g |
|
115,94g |
|
-
|
-
|
tis 19: |
710 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
38,62g |
|
81,41g |
|
-
|
-
|
ons 13: |
2374 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
72,20g |
|
420,46g |
|
-
|
-
|
tis 12: |
1121 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
55,33g |
|
140,73g |
|
-
|
-
|
mån 11: |
900 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
59,45g |
|
97,99g |
|
-
|
-
|
sön 10: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
47,25g |
|
122,19g |
|
-
|
-
|
lör 9: |
705 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
9,75g |
|
85,50g |
|
-
|
-
|
juni 2022 |
tor 30: |
710 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,15g |
|
14,23g |
|
159,72g |
|
-
|
-
|
sön 26: |
1587 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,10g |
|
24,80g |
|
137,70g |
|
-
|
-
|
april 2022 |
tis 26: |
1515 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
29,93g |
|
290,36g |
|
-
|
-
|
|
|