Senaste mat & motionsinförande
| april 2024 |
| fre 19: |
277 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,24g |
|
19,74g |
|
31,72g |
|
-
|
-
|
| januari 2023 |
| lör 14: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,66g |
|
15,11g |
|
24,34g |
|
-
|
-
|
| februari 2022 |
| fre 11: |
689 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
28,00g |
|
48,00g |
|
-
|
-
|
| november 2021 |
| mån 8: |
806 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,15g |
|
37,03g |
|
79,76g |
|
796*
|
 10
|
| sön 7: |
-
|
-
|
|
1675*
|
-
|
| lör 6: |
343 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,93g |
|
14,26g |
|
36,28g |
|
1706*
|
 1363
|
| mars 2021 |
| lör 13: |
1060 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
84,39g |
|
108,08g |
|
-
|
-
|
| fre 12: |
629 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
40,26g |
|
72,25g |
|
-
|
-
|
| mån 8: |
1066 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
81,31g |
|
53,04g |
|
-
|
-
|
| fre 5: |
790 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
59,64g |
|
55,46g |
|
-
|
-
|
| tor 4: |
1166 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
98,55g |
|
57,77g |
|
-
|
-
|
| ons 3: |
972 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
80,02g |
|
64,73g |
|
2397*
|
1425
|
| november 2020 |
| fre 27: |
521 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
29,37g |
|
28,77g |
|
-
|
-
|
| tor 26: |
427 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,98g |
|
21,76g |
|
46,76g |
|
2283*
|
1856
|
| mars 2019 |
| tor 21: |
306 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
13,40g |
|
47,01g |
|
2632*
|
2326
|
|
|
