Senaste mat & motionsinförande
mars 2023 |
mån 27: |
460 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
9,43g |
|
39,31g |
|
-
|
-
|
tis 21: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,07g |
|
2,55g |
|
-
|
-
|
november 2022 |
tis 29: |
1190 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
38,44g |
|
103,74g |
|
-
|
-
|
juli 2022 |
tor 21: |
2169 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,49g |
|
61,12g |
|
240,06g |
|
-
|
-
|
mars 2022 |
sön 27: |
318 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
22,84g |
|
18,08g |
|
-
|
-
|
juli 2021 |
mån 19: |
1901 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,61g |
|
40,22g |
|
243,28g |
|
-
|
-
|
maj 2021 |
tis 18: |
1807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
111,37g |
|
195,85g |
|
-
|
-
|
mån 17: |
1659 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,41g |
|
69,41g |
|
194,14g |
|
-
|
-
|
ons 5: |
1276 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
44,71g |
|
143,18g |
|
-
|
-
|
april 2021 |
fre 30: |
583 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
19,93g |
|
63,63g |
|
-
|
-
|
tor 29: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
66,58g |
|
215,01g |
|
-
|
-
|
ons 28: |
1444 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
69,53g |
|
192,20g |
|
-
|
-
|
tis 27: |
2051 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,50g |
|
78,89g |
|
221,62g |
|
-
|
-
|
mån 26: |
1209 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
79,69g |
|
127,66g |
|
-
|
-
|
sön 25: |
1251 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
61,15g |
|
142,14g |
|
-
|
-
|
lör 24: |
2196 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,05g |
|
74,54g |
|
272,45g |
|
-
|
-
|
fre 23: |
1398 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
75,04g |
|
150,83g |
|
-
|
-
|
tor 22: |
1380 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
69,43g |
|
169,88g |
|
-
|
-
|
ons 21: |
1849 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,30g |
|
77,00g |
|
186,91g |
|
-
|
-
|
tis 20: |
1187 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,11g |
|
51,40g |
|
147,15g |
|
-
|
-
|
|
|