Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
334 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
15,41g |
|
42,95g |
|
1160*
|
 826
|
| oktober 2023 |
| mån 23: |
1087 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
43,11g |
|
134,38g |
|
-
|
-
|
| sön 22: |
2229 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,72g |
|
94,63g |
|
195,50g |
|
1330*
|
 899
|
| juli 2023 |
| augusti 2021 |
| mån 9: |
1003 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
50,26g |
|
95,80g |
|
1376*
|
373
|
| juli 2021 |
| mån 26: |
855 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
47,21g |
|
105,22g |
|
-
|
-
|
| december 2020 |
| tis 1: |
715 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
34,19g |
|
97,54g |
|
-
|
-
|
| november 2020 |
| mån 30: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
45,76g |
|
175,93g |
|
-
|
-
|
| sön 29: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
8,27g |
|
71,32g |
|
-
|
-
|
| lör 28: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
45,13g |
|
188,51g |
|
-
|
-
|
| fre 27: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
71,18g |
|
143,06g |
|
-
|
-
|
| tor 26: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| ons 25: |
995 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
45,15g |
|
112,51g |
|
-
|
-
|
| sön 22: |
1054 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,02g |
|
46,80g |
|
109,78g |
|
-
|
-
|
| lör 21: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
67,13g |
|
101,57g |
|
-
|
-
|
| juni 2020 |
| mån 15: |
293 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,69g |
|
13,15g |
|
43,65g |
|
-
|
-
|
| lör 13: |
102 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,52g |
|
3,66g |
|
13,60g |
|
-
|
-
|
| maj 2020 |
| lör 30: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
1,04g |
|
10,73g |
|
-
|
-
|
| fre 29: |
1371 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
57,54g |
|
259,90g |
|
-
|
-
|
| tor 28: |
2204 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,41g |
|
79,92g |
|
291,27g |
|
-
|
-
|
|
|
