Senaste mat & motionsinförande
| mars 2019 |
| fre 29: |
1097 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
72,27g |
|
113,09g |
|
-
|
-
|
| tor 28: |
1221 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
88,27g |
|
111,21g |
|
-
|
-
|
| ons 27: |
1355 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
106,68g |
|
116,68g |
|
-
|
-
|
| tis 26: |
1363 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
100,24g |
|
123,05g |
|
-
|
-
|
| mån 25: |
1417 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
102,59g |
|
121,89g |
|
-
|
-
|
| sön 24: |
1490 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,34g |
|
105,99g |
|
124,28g |
|
-
|
-
|
| lör 23: |
1354 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
95,16g |
|
123,67g |
|
-
|
-
|
| fre 22: |
1321 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
102,19g |
|
114,02g |
|
-
|
-
|
| tor 21: |
1414 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
109,14g |
|
113,80g |
|
-
|
-
|
| ons 20: |
1413 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
124,92g |
|
137,94g |
|
462*
|
 951
|
| tis 19: |
-
|
-
|
|
392*
|
-
|
|
|
