Senaste mat & motionsinförande
mars 2024 |
tis 26: |
1145 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,76g |
|
58,44g |
|
138,61g |
|
-
|
-
|
mån 25: |
891 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
30,22g |
|
119,66g |
|
-
|
-
|
sön 24: |
1066 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
46,71g |
|
164,73g |
|
-
|
-
|
lör 23: |
1051 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
59,79g |
|
111,12g |
|
-
|
-
|
fre 22: |
924 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
65,71g |
|
91,76g |
|
-
|
-
|
tor 21: |
1048 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
63,64g |
|
110,36g |
|
-
|
-
|
ons 20: |
906 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
39,41g |
|
118,67g |
|
-
|
-
|
tis 19: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
40,58g |
|
123,94g |
|
-
|
-
|
mån 18: |
1230 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
76,71g |
|
110,28g |
|
-
|
-
|
sön 17: |
1004 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
52,88g |
|
89,49g |
|
-
|
-
|
lör 16: |
1061 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
48,06g |
|
88,85g |
|
-
|
-
|
fre 15: |
1028 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
82,46g |
|
79,94g |
|
-
|
-
|
tor 14: |
927 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
41,85g |
|
123,57g |
|
-
|
-
|
ons 13: |
1041 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
55,70g |
|
98,24g |
|
-
|
-
|
ons 6: |
604 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
48,65g |
|
36,88g |
|
-
|
-
|
tis 5: |
814 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
37,36g |
|
68,05g |
|
-
|
-
|
mån 4: |
941 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
27,01g |
|
131,79g |
|
-
|
-
|
sön 3: |
1128 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
33,57g |
|
153,03g |
|
-
|
-
|
lör 2: |
1174 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
44,88g |
|
141,35g |
|
-
|
-
|
fre 1: |
1331 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
70,44g |
|
125,42g |
|
-
|
-
|
|
|