Senaste mat & motionsinförande
| april 2019 |
| ons 3: |
864 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
52,29g |
|
81,86g |
|
-
|
-
|
| mån 1: |
77 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
| mars 2019 |
| lör 30: |
194 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,78g |
|
6,21g |
|
30,13g |
|
-
|
-
|
| fre 29: |
2020 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,44g |
|
89,32g |
|
202,59g |
|
-
|
-
|
| ons 20: |
1031 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
40,41g |
|
118,72g |
|
-
|
-
|
| tis 19: |
1145 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
70,25g |
|
175,92g |
|
-
|
-
|
| mån 18: |
1099 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
34,16g |
|
130,60g |
|
2090*
|
 991
|
|
|
