Senaste mat & motionsinförande
september 2024 |
tor 19: |
1114 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
67,95g |
|
86,46g |
|
-
|
-
|
ons 18: |
2139 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,24g |
|
102,56g |
|
153,05g |
|
-
|
-
|
tis 17: |
2453 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,01g |
|
150,21g |
|
221,07g |
|
-
|
-
|
mån 16: |
2298 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,52g |
|
151,88g |
|
152,13g |
|
-
|
-
|
sön 15: |
2271 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,26g |
|
120,95g |
|
153,22g |
|
-
|
-
|
lör 14: |
2150 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,44g |
|
98,80g |
|
182,39g |
|
-
|
-
|
fre 13: |
2719 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,01g |
|
145,72g |
|
215,82g |
|
-
|
-
|
tor 12: |
2291 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,08g |
|
107,66g |
|
191,58g |
|
-
|
-
|
ons 11: |
2117 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,23g |
|
71,26g |
|
191,91g |
|
-
|
-
|
tis 10: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
24,70g |
|
51,80g |
|
-
|
-
|
mån 9: |
2418 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,62g |
|
219,67g |
|
146,06g |
|
-
|
-
|
sön 8: |
1079 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
44,29g |
|
178,55g |
|
-
|
-
|
lör 7: |
2352 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,64g |
|
172,80g |
|
160,61g |
|
-
|
-
|
fre 6: |
1826 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,77g |
|
99,99g |
|
138,73g |
|
-
|
-
|
ons 4: |
1686 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
85,57g |
|
168,66g |
|
-
|
-
|
tis 3: |
2614 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,81g |
|
112,94g |
|
262,51g |
|
-
|
-
|
mån 2: |
2116 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,94g |
|
149,77g |
|
180,65g |
|
-
|
-
|
sön 1: |
1951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,43g |
|
101,50g |
|
187,01g |
|
-
|
-
|
augusti 2024 |
lör 31: |
483 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
11,01g |
|
86,31g |
|
-
|
-
|
fre 30: |
2048 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
139,85g |
|
267,22g |
|
-
|
-
|
|
|