Senaste mat & motionsinförande
| maj 2024 |
| ons 15: |
-
|
-
|
|
1777*
|
-
|
| mars 2021 |
| tis 2: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,02g |
|
16,18g |
|
55,72g |
|
-
|
-
|
| mån 1: |
1507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,71g |
|
93,04g |
|
167,35g |
|
-
|
-
|
| februari 2021 |
| sön 28: |
652 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
55,67g |
|
59,25g |
|
-
|
-
|
| lör 27: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
21,62g |
|
18,84g |
|
-
|
-
|
| fre 26: |
1304 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
57,86g |
|
197,86g |
|
-
|
-
|
| tor 25: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
43,36g |
|
229,22g |
|
1382*
|
 53
|
| ons 24: |
1420 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
73,55g |
|
246,78g |
|
-
|
-
|
| tis 23: |
1577 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
78,58g |
|
238,76g |
|
-
|
-
|
| mån 22: |
622 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
55,31g |
|
35,00g |
|
-
|
-
|
| april 2019 |
| ons 3: |
375 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
18,95g |
|
39,74g |
|
-
|
-
|
| tis 2: |
1589 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
86,80g |
|
168,51g |
|
1319*
|
 270
|
| mars 2019 |
| sön 24: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
59,76g |
|
192,79g |
|
-
|
-
|
| lör 23: |
1316 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
62,49g |
|
118,04g |
|
-
|
-
|
| fre 22: |
942 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
39,37g |
|
149,42g |
|
1441*
|
499
|
|
|
