Senaste mat & motionsinförande
mars 2023 |
tis 7: |
672 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
47,53g |
|
69,54g |
|
-
|
-
|
februari 2023 |
tor 16: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
12,72g |
|
7,16g |
|
-
|
-
|
januari 2023 |
ons 11: |
477 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
23,32g |
|
71,40g |
|
-
|
-
|
december 2022 |
tor 29: |
520 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
13,34g |
|
79,07g |
|
-
|
-
|
tis 27: |
1347 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
61,77g |
|
196,29g |
|
-
|
-
|
mån 26: |
774 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
32,33g |
|
76,95g |
|
-
|
-
|
fre 23: |
645 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,87g |
|
30,28g |
|
99,94g |
|
-
|
-
|
tor 22: |
990 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
37,34g |
|
131,78g |
|
-
|
-
|
tis 20: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,51g |
|
15,84g |
|
-
|
-
|
september 2022 |
ons 28: |
697 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,86g |
|
46,97g |
|
80,88g |
|
-
|
-
|
april 2022 |
tis 5: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,77g |
|
4,91g |
|
61,28g |
|
-
|
-
|
sön 3: |
225 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,68g |
|
3,81g |
|
56,91g |
|
-
|
-
|
mars 2022 |
tis 29: |
115 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
2,07g |
|
26,76g |
|
-
|
-
|
mån 28: |
899 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
48,65g |
|
81,94g |
|
-
|
-
|
lör 26: |
775 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
18,27g |
|
133,21g |
|
-
|
-
|
fre 25: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
94,90g |
|
95,11g |
|
-
|
-
|
tor 24: |
1116 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
24,73g |
|
199,99g |
|
-
|
-
|
ons 23: |
536 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
25,22g |
|
80,75g |
|
-
|
-
|
lör 19: |
266 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
2,71g |
|
69,47g |
|
-
|
-
|
fre 18: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
21,88g |
|
68,61g |
|
-
|
-
|
|
|