Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
12,19g |
|
61,25g |
|
-
|
-
|
| ons 4: |
165 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,88g |
|
23,88g |
|
9,91g |
|
-
|
-
|
| augusti 2024 |
| tis 27: |
906 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
44,73g |
|
135,34g |
|
-
|
-
|
| mån 26: |
468 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
36,04g |
|
56,03g |
|
-
|
-
|
| tor 8: |
1014 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,38g |
|
36,41g |
|
62,48g |
|
-
|
-
|
| ons 7: |
574 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
36,66g |
|
77,15g |
|
-
|
-
|
| tis 6: |
730 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
39,61g |
|
76,49g |
|
-
|
-
|
| mån 5: |
551 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
52,13g |
|
43,81g |
|
-
|
-
|
| fre 2: |
662 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,69g |
|
5,65g |
|
112,68g |
|
-
|
-
|
| tor 1: |
363 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
1,80g |
|
51,00g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
934 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,28g |
|
19,83g |
|
112,19g |
|
-
|
-
|
| fre 19: |
234 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
8,23g |
|
20,88g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
1890 *
|
378%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
67,25g |
|
241,82g |
|
-
|
-
|
| tis 25: |
996 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
35,12g |
|
122,38g |
|
-
|
-
|
| mån 24: |
1611 *
|
322%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
48,22g |
|
224,38g |
|
-
|
-
|
| fre 14: |
1652 *
|
330%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,25g |
|
80,54g |
|
199,81g |
|
-
|
-
|
| mån 10: |
234 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,95g |
|
6,98g |
|
29,79g |
|
-
|
-
|
| fre 7: |
699 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
17,30g |
|
86,25g |
|
-
|
-
|
| tor 6: |
2782 *
|
556%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,43g |
|
92,94g |
|
307,84g |
|
-
|
-
|
| ons 5: |
1382 *
|
276%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,37g |
|
65,62g |
|
142,96g |
|
-
|
-
|
|
|
