Senaste mat & motionsinförande
augusti 2024 |
lör 17: |
1583 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,39g |
|
101,44g |
|
12,43g |
|
-
|
-
|
fre 16: |
1385 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,17g |
|
90,00g |
|
0,00g |
|
-
|
-
|
tor 15: |
1065 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
150,31g |
|
10,90g |
|
2236*
|
1171
|
ons 14: |
1085 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
81,70g |
|
68,39g |
|
2310*
|
1225
|
tis 13: |
860 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
70,55g |
|
26,00g |
|
-
|
-
|
mån 12: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,60g |
|
71,12g |
|
34,26g |
|
-
|
-
|
sön 11: |
1783 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,89g |
|
293,96g |
|
9,07g |
|
-
|
-
|
maj 2024 |
mån 13: |
1632 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
137,11g |
|
166,97g |
|
-
|
-
|
mån 6: |
1418 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
138,98g |
|
150,82g |
|
-
|
-
|
sön 5: |
901 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
91,09g |
|
96,89g |
|
-
|
-
|
lör 4: |
1505 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
130,55g |
|
105,26g |
|
-
|
-
|
fre 3: |
1760 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
96,08g |
|
237,03g |
|
-
|
-
|
ons 1: |
960 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
105,33g |
|
34,97g |
|
-
|
-
|
april 2024 |
sön 28: |
484 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
44,76g |
|
0,00g |
|
-
|
-
|
lör 27: |
1336 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
117,43g |
|
71,71g |
|
-
|
-
|
mars 2022 |
tis 29: |
844 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
69,03g |
|
55,05g |
|
-
|
-
|
januari 2022 |
mån 24: |
1008 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
118,01g |
|
27,57g |
|
-
|
-
|
lör 22: |
463 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
35,35g |
|
60,02g |
|
-
|
-
|
fre 21: |
971 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
59,54g |
|
112,99g |
|
-
|
-
|
tor 20: |
1305 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
88,35g |
|
178,01g |
|
-
|
-
|
|
|