Senaste mat & motionsinförande
| september 2019 |
| ons 4: |
-
|
-
|
|
176*
|
-
|
| juli 2019 |
| tor 25: |
-
|
-
|
|
205*
|
-
|
| ons 24: |
-
|
-
|
|
229*
|
-
|
| ons 17: |
-
|
-
|
|
88*
|
-
|
| tis 9: |
-
|
-
|
|
52*
|
-
|
| fre 5: |
-
|
-
|
|
163*
|
-
|
| juni 2019 |
| sön 30: |
-
|
-
|
|
198*
|
-
|
| lör 29: |
-
|
-
|
|
97*
|
-
|
| tis 25: |
-
|
-
|
|
199*
|
-
|
| mån 24: |
-
|
-
|
|
333*
|
-
|
| sön 23: |
-
|
-
|
|
371*
|
-
|
| fre 21: |
-
|
-
|
|
177*
|
-
|
| tor 20: |
-
|
-
|
|
117*
|
-
|
| ons 19: |
-
|
-
|
|
100*
|
-
|
| tis 18: |
-
|
-
|
|
403*
|
-
|
| mån 17: |
1200 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
61,37g |
|
118,19g |
|
305*
|
 895
|
| sön 16: |
-
|
-
|
|
209*
|
-
|
| lör 15: |
-
|
-
|
|
155*
|
-
|
| fre 14: |
390 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
28,31g |
|
21,29g |
|
269*
|
121
|
| tor 13: |
-
|
-
|
|
43*
|
-
|
|
|
