Senaste mat & motionsinförande
| maj 2020 |
| tis 19: |
1233 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,85g |
|
59,66g |
|
95,18g |
|
-
|
-
|
| sön 3: |
1417 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
97,25g |
|
94,49g |
|
-
|
-
|
| mars 2020 |
| tis 10: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
12,68g |
|
56,89g |
|
-
|
-
|
| tis 3: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
64,49g |
|
47,32g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
2147 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,23g |
|
109,93g |
|
184,17g |
|
-
|
-
|
| mån 26: |
1604 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,61g |
|
98,86g |
|
156,98g |
|
-
|
-
|
| lör 24: |
653 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
85,00g |
|
64,60g |
|
-
|
-
|
| fre 23: |
1832 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,03g |
|
70,58g |
|
174,37g |
|
-
|
-
|
| ons 21: |
1156 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,81g |
|
38,98g |
|
72,13g |
|
-
|
-
|
| mån 19: |
376 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
2,57g |
|
46,80g |
|
-
|
-
|
| tis 13: |
3841 *
|
256%
|
Fett: |
|
Prot: |
|
Kolh.: |
243,17g |
|
118,98g |
|
261,00g |
|
-
|
-
|
| mån 12: |
944 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
70,55g |
|
48,64g |
|
-
|
-
|
| fre 9: |
196 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
12,35g |
|
6,30g |
|
-
|
-
|
| tor 8: |
1464 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,44g |
|
64,79g |
|
129,10g |
|
-
|
-
|
| ons 7: |
2048 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
209,15g |
|
35,60g |
|
0,00g |
|
-
|
-
|
| tis 6: |
2862 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
194,66g |
|
54,69g |
|
222,69g |
|
-
|
-
|
| mån 5: |
2408 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
186,49g |
|
88,60g |
|
96,66g |
|
-
|
-
|
| sön 4: |
3358 *
|
224%
|
Fett: |
|
Prot: |
|
Kolh.: |
232,98g |
|
167,49g |
|
147,30g |
|
-
|
-
|
| fre 2: |
1679 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
51,46g |
|
74,72g |
|
-
|
-
|
| tor 1: |
1180 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
22,50g |
|
-
|
-
|
|
|
