Senaste mat & motionsinförande
juni 2023 |
sön 18: |
1628 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,17g |
|
112,81g |
|
105,02g |
|
-
|
-
|
maj 2023 |
tis 23: |
318 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
55,68g |
|
0,00g |
|
-
|
-
|
april 2023 |
tor 20: |
2357 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,39g |
|
169,17g |
|
123,49g |
|
-
|
-
|
ons 19: |
2155 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,51g |
|
143,33g |
|
163,60g |
|
-
|
-
|
tis 18: |
2090 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,90g |
|
137,29g |
|
166,74g |
|
-
|
-
|
mån 17: |
2065 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,06g |
|
102,99g |
|
175,79g |
|
-
|
-
|
tor 13: |
2751 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,39g |
|
204,55g |
|
155,02g |
|
-
|
-
|
ons 12: |
1885 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,94g |
|
143,40g |
|
126,60g |
|
-
|
-
|
mars 2023 |
sön 19: |
2068 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,22g |
|
175,99g |
|
147,22g |
|
-
|
-
|
tis 14: |
1684 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,51g |
|
133,01g |
|
111,42g |
|
-
|
-
|
sön 12: |
2022 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,60g |
|
137,16g |
|
183,07g |
|
-
|
-
|
fre 10: |
612 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
33,01g |
|
46,20g |
|
-
|
-
|
ons 8: |
2261 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,26g |
|
142,01g |
|
198,63g |
|
2487*
|
226
|
tis 7: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,30g |
|
146,38g |
|
121,68g |
|
2134*
|
452
|
lör 4: |
448 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
29,32g |
|
29,25g |
|
-
|
-
|
februari 2023 |
sön 5: |
1804 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
126,41g |
|
168,88g |
|
2487*
|
683
|
lör 4: |
1889 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
110,87g |
|
215,51g |
|
2531*
|
642
|
fre 3: |
1651 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,15g |
|
112,50g |
|
138,29g |
|
-
|
-
|
januari 2023 |
lör 28: |
1359 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
101,06g |
|
119,14g |
|
-
|
-
|
tor 26: |
642 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
56,38g |
|
43,37g |
|
-
|
-
|
|
|