Senaste mat & motionsinförande
| juli 2024 |
| lör 13: |
469 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
23,76g |
|
25,42g |
|
-
|
-
|
| mån 8: |
817 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
60,77g |
|
80,23g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
360 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
24,61g |
|
28,29g |
|
-
|
-
|
| tor 13: |
1548 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,72g |
|
68,61g |
|
141,50g |
|
-
|
-
|
| ons 12: |
1983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,03g |
|
136,09g |
|
167,81g |
|
-
|
-
|
| tis 11: |
665 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
32,92g |
|
69,11g |
|
-
|
-
|
| mån 10: |
1274 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,11g |
|
96,11g |
|
63,59g |
|
-
|
-
|
| sön 9: |
426 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
21,70g |
|
25,15g |
|
-
|
-
|
| fre 7: |
425 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
29,38g |
|
25,06g |
|
-
|
-
|
| tis 4: |
1705 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,06g |
|
87,29g |
|
110,24g |
|
-
|
-
|
| mån 3: |
617 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
38,49g |
|
36,84g |
|
-
|
-
|
| sön 2: |
859 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
46,16g |
|
83,40g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
81,02g |
|
204,64g |
|
-
|
-
|
| tis 28: |
1404 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,65g |
|
77,63g |
|
92,05g |
|
-
|
-
|
| mån 27: |
859 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
41,26g |
|
49,00g |
|
-
|
-
|
| sön 26: |
2052 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
118,12g |
|
231,41g |
|
-
|
-
|
| tor 23: |
645 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
32,89g |
|
78,09g |
|
-
|
-
|
| tis 21: |
599 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
32,45g |
|
46,73g |
|
-
|
-
|
| mån 20: |
692 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
36,69g |
|
79,42g |
|
-
|
-
|
| sön 19: |
1849 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,53g |
|
154,77g |
|
198,87g |
|
-
|
-
|
|
|
