Senaste mat & motionsinförande
| september 2016 |
| ons 14: |
-
|
-
|
|
2645
|
-
|
| mån 12: |
214 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
1,94g |
|
3,19g |
|
-
|
-
|
| augusti 2012 |
| tis 7: |
1028 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,78g |
|
52,64g |
|
9,07g |
|
-
|
-
|
| mån 6: |
916
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,09g |
|
54,72g |
|
14,33g |
|
-
|
-
|
| sön 5: |
864 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
39,38g |
|
11,77g |
|
1752*
|
 888
|
| juni 2012 |
| lör 30: |
674
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
28,67g |
|
21,57g |
|
1878
|
1204
|
| fre 29: |
1084
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,33g |
|
35,66g |
|
19,83g |
|
1769*
|
685
|
| tor 28: |
588 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,35g |
|
28,40g |
|
5,26g |
|
1704*
|
1116
|
| ons 27: |
452 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
22,52g |
|
7,16g |
|
1841*
|
1389
|
| tis 26: |
935
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,40g |
|
42,90g |
|
20,50g |
|
1864
|
929
|
| mån 25: |
752
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
25,39g |
|
9,79g |
|
1734*
|
982
|
| sön 24: |
939
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,65g |
|
53,03g |
|
16,79g |
|
1704
|
765
|
| lör 23: |
1755
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,38g |
|
61,34g |
|
23,11g |
|
1716
|
 39
|
|
|
