Senaste mat & motionsinförande
| april 2024 |
| sön 7: |
244 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
5,38g |
|
27,46g |
|
-
|
-
|
| januari 2024 |
| tor 4: |
1000 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
9,70g |
|
92,00g |
|
-
|
-
|
| juli 2023 |
| ons 5: |
2086 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,55g |
|
67,29g |
|
247,09g |
|
-
|
-
|
| juni 2023 |
| mån 26: |
539 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
3,50g |
|
109,10g |
|
-
|
-
|
| januari 2023 |
| lör 7: |
506 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
27,80g |
|
40,10g |
|
-
|
-
|
| december 2022 |
| mån 12: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
1,02g |
|
6,75g |
|
-
|
-
|
| november 2022 |
| sön 27: |
942 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
11,37g |
|
147,99g |
|
-
|
-
|
| oktober 2022 |
| sön 16: |
2355 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,16g |
|
85,95g |
|
164,06g |
|
-
|
-
|
| april 2021 |
| tor 1: |
238 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
12,35g |
|
19,93g |
|
-
|
-
|
| mars 2021 |
| fre 19: |
1594 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,20g |
|
46,20g |
|
126,60g |
|
-
|
-
|
| ons 10: |
47 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
2,00g |
|
4,90g |
|
-
|
-
|
| mån 1: |
580 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
15,60g |
|
93,60g |
|
-
|
-
|
| februari 2021 |
| fre 26: |
1038 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
55,59g |
|
118,82g |
|
-
|
-
|
| tor 25: |
996 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,42g |
|
69,71g |
|
64,20g |
|
-
|
-
|
| tis 9: |
885 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,30g |
|
45,34g |
|
97,57g |
|
-
|
-
|
| januari 2021 |
| fre 15: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
28,91g |
|
88,89g |
|
-
|
-
|
| tis 12: |
382 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
19,30g |
|
53,04g |
|
-
|
-
|
| december 2020 |
| ons 16: |
1063 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
50,32g |
|
106,52g |
|
-
|
-
|
| tor 10: |
449 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
36,00g |
|
27,25g |
|
-
|
-
|
| tis 8: |
639 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,98g |
|
14,85g |
|
107,54g |
|
-
|
-
|
|
|
