Senaste mat & motionsinförande
| juni 2024 |
| sön 30: |
1522 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
180,20g |
|
60,99g |
|
-
|
-
|
| mån 3: |
571 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
56,82g |
|
12,15g |
|
-
|
-
|
| februari 2024 |
| tis 20: |
1548 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
129,34g |
|
104,96g |
|
-
|
-
|
| mån 19: |
105 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| lör 17: |
894 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,95g |
|
62,33g |
|
23,94g |
|
-
|
-
|
| fre 16: |
2203 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,73g |
|
130,15g |
|
109,13g |
|
-
|
-
|
| tor 15: |
1486 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
84,62g |
|
105,53g |
|
-
|
-
|
| ons 14: |
2037 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,67g |
|
118,80g |
|
164,49g |
|
-
|
-
|
| tis 13: |
2492 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,00g |
|
83,93g |
|
231,71g |
|
-
|
-
|
| mån 12: |
1052 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,61g |
|
80,93g |
|
53,98g |
|
-
|
-
|
| januari 2023 |
| tis 3: |
665 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
24,98g |
|
68,18g |
|
-
|
-
|
| november 2022 |
| mån 28: |
440 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,96g |
|
92,36g |
|
0,00g |
|
-
|
-
|
| september 2022 |
| tis 27: |
340 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
13,00g |
|
63,00g |
|
-
|
-
|
| fre 23: |
598 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
38,00g |
|
30,00g |
|
-
|
-
|
| fre 9: |
1564 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
131,67g |
|
183,61g |
|
-
|
-
|
| tor 8: |
1688 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
132,37g |
|
202,50g |
|
-
|
-
|
| ons 7: |
1700 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,72g |
|
148,03g |
|
146,39g |
|
-
|
-
|
| tis 6: |
1955 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,91g |
|
148,25g |
|
213,34g |
|
-
|
-
|
| mån 5: |
1401 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
134,11g |
|
135,07g |
|
-
|
-
|
| augusti 2022 |
| ons 3: |
585 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
23,68g |
|
21,51g |
|
-
|
-
|
|
|
