Senaste mat & motionsinförande
| augusti 2024 |
| fre 16: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| mån 5: |
406 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
27,41g |
|
7,14g |
|
-
|
-
|
| juli 2024 |
| mån 8: |
183 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,63g |
|
29,72g |
|
6,58g |
|
-
|
-
|
| tor 4: |
157 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
11,13g |
|
0,83g |
|
-
|
-
|
| ons 3: |
390 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
45,27g |
|
0,78g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
63,42g |
|
33,81g |
|
-
|
-
|
| tis 25: |
632 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
18,30g |
|
51,15g |
|
-
|
-
|
| ons 19: |
242 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,69g |
|
13,16g |
|
32,38g |
|
-
|
-
|
| tis 18: |
528 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,09g |
|
34,11g |
|
39,04g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
49,36g |
|
63,20g |
|
-
|
-
|
| tor 28: |
960 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
116,05g |
|
10,13g |
|
-
|
-
|
| ons 27: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
110,82g |
|
2,43g |
|
-
|
-
|
| tis 26: |
708 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
65,55g |
|
22,76g |
|
-
|
-
|
| tis 12: |
782 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
72,54g |
|
76,51g |
|
-
|
-
|
| januari 2024 |
| lör 27: |
197 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
8,15g |
|
12,58g |
|
-
|
-
|
| fre 26: |
855 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
57,74g |
|
56,94g |
|
-
|
-
|
| december 2023 |
| mån 18: |
350 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
11,65g |
|
29,07g |
|
-
|
-
|
| tis 12: |
632 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
27,84g |
|
59,13g |
|
-
|
-
|
| mån 4: |
325 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
11,11g |
|
43,61g |
|
-
|
-
|
| november 2023 |
| mån 20: |
1168 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
61,68g |
|
85,11g |
|
-
|
-
|
|
|
