Senaste mat & motionsinförande
februari 2020 |
mån 3: |
1360 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
30,00g |
|
292,00g |
|
-
|
-
|
oktober 2019 |
mån 28: |
1420 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,01g |
|
34,34g |
|
261,21g |
|
-
|
-
|
maj 2019 |
ons 1: |
902 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
17,64g |
|
125,11g |
|
-
|
-
|
april 2019 |
tis 30: |
1006 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
45,10g |
|
121,23g |
|
-
|
-
|
mån 29: |
1112 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
50,82g |
|
139,65g |
|
-
|
-
|
sön 28: |
1541 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
75,97g |
|
196,43g |
|
-
|
-
|
lör 27: |
486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
19,76g |
|
43,26g |
|
-
|
-
|
fre 26: |
1256 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
29,53g |
|
194,66g |
|
-
|
-
|
tor 25: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
41,42g |
|
154,36g |
|
-
|
-
|
ons 24: |
1507 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,06g |
|
65,97g |
|
176,80g |
|
-
|
-
|
tis 23: |
1430 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
59,68g |
|
218,44g |
|
-
|
-
|
mån 22: |
1449 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
56,92g |
|
211,57g |
|
-
|
-
|
sön 21: |
1671 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,17g |
|
44,69g |
|
224,84g |
|
-
|
-
|
lör 20: |
1199 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
33,83g |
|
155,25g |
|
-
|
-
|
fre 19: |
1776 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,54g |
|
51,32g |
|
267,25g |
|
1332*
|
444
|
tor 18: |
1392 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,40g |
|
43,61g |
|
228,44g |
|
-
|
-
|
ons 17: |
1505 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
49,64g |
|
209,76g |
|
-
|
-
|
tis 16: |
3671 *
|
306%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,46g |
|
96,53g |
|
549,77g |
|
-
|
-
|
mån 15: |
1273 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,59g |
|
57,11g |
|
152,64g |
|
-
|
-
|
sön 14: |
1143 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
57,46g |
|
139,99g |
|
-
|
-
|
|
|