Senaste mat & motionsinförande
augusti 2019 |
sön 18: |
2153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,00g |
|
84,53g |
|
279,43g |
|
-
|
-
|
lör 17: |
2162 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
110,18g |
|
298,31g |
|
-
|
-
|
fre 16: |
2182 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,68g |
|
99,55g |
|
241,51g |
|
-
|
-
|
tor 15: |
2213 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,45g |
|
113,76g |
|
164,23g |
|
-
|
-
|
ons 14: |
2110 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,95g |
|
77,01g |
|
226,92g |
|
-
|
-
|
tis 13: |
2211 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,85g |
|
69,22g |
|
286,09g |
|
-
|
-
|
mån 12: |
2246 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
105,55g |
|
267,64g |
|
-
|
-
|
sön 11: |
2042 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,08g |
|
96,73g |
|
186,75g |
|
-
|
-
|
lör 10: |
2089 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,07g |
|
93,22g |
|
119,86g |
|
-
|
-
|
fre 9: |
2187 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,34g |
|
124,66g |
|
190,43g |
|
-
|
-
|
tor 8: |
2219 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,83g |
|
76,28g |
|
273,46g |
|
-
|
-
|
ons 7: |
2154 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,06g |
|
130,64g |
|
160,06g |
|
-
|
-
|
tis 6: |
2207 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
119,98g |
|
286,92g |
|
-
|
-
|
mån 5: |
1922 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
108,78g |
|
234,18g |
|
-
|
-
|
sön 4: |
2223 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
114,96g |
|
271,15g |
|
-
|
-
|
lör 3: |
2062 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,15g |
|
127,03g |
|
201,08g |
|
1*
|
2061
|
fre 2: |
2143 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,38g |
|
105,91g |
|
212,42g |
|
116*
|
2027
|
tor 1: |
2110 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
103,43g |
|
224,50g |
|
118*
|
1992
|
juli 2019 |
ons 31: |
2186 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,03g |
|
153,72g |
|
223,29g |
|
171*
|
2015
|
tis 30: |
2086 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
95,29g |
|
264,24g |
|
98*
|
1988
|
|
|