Senaste mat & motionsinförande
| december 2020 |
| sön 20: |
686 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
29,08g |
|
32,15g |
|
-
|
-
|
| april 2020 |
| lör 11: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
70,85g |
|
138,60g |
|
-
|
-
|
| fre 10: |
1192 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
72,65g |
|
113,84g |
|
-
|
-
|
| tor 9: |
1100 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
61,91g |
|
88,29g |
|
-
|
-
|
| ons 8: |
1032 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
85,93g |
|
124,78g |
|
-
|
-
|
| tis 7: |
1407 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
108,56g |
|
151,49g |
|
-
|
-
|
| mån 6: |
1456 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,89g |
|
104,55g |
|
118,50g |
|
-
|
-
|
| sön 5: |
1250 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
69,63g |
|
165,16g |
|
1643*
|
 393
|
|
|
