Senaste mat & motionsinförande
juni 2021 |
mån 28: |
1562 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
128,75g |
|
159,45g |
|
-
|
-
|
sön 27: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
46,22g |
|
139,46g |
|
-
|
-
|
lör 26: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
52,13g |
|
116,78g |
|
-
|
-
|
fre 25: |
943 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
33,02g |
|
160,42g |
|
-
|
-
|
tor 24: |
1037 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
45,25g |
|
165,72g |
|
-
|
-
|
ons 23: |
959 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,33g |
|
66,17g |
|
114,10g |
|
-
|
-
|
sön 20: |
1891 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,59g |
|
88,83g |
|
164,69g |
|
-
|
-
|
lör 19: |
932 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
39,20g |
|
134,12g |
|
-
|
-
|
fre 18: |
1335 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
89,49g |
|
152,15g |
|
-
|
-
|
tor 17: |
1086 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
58,46g |
|
148,97g |
|
-
|
-
|
ons 16: |
1091 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
75,86g |
|
150,73g |
|
-
|
-
|
tis 15: |
896 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
65,38g |
|
108,95g |
|
-
|
-
|
sön 13: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
51,15g |
|
142,63g |
|
-
|
-
|
lör 12: |
1006 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
53,65g |
|
114,89g |
|
-
|
-
|
tor 10: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
35,37g |
|
176,75g |
|
-
|
-
|
ons 9: |
1650 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
39,25g |
|
303,29g |
|
-
|
-
|
tis 8: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
59,64g |
|
118,53g |
|
-
|
-
|
mån 7: |
752 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
33,26g |
|
90,36g |
|
-
|
-
|
sön 6: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
90,62g |
|
103,72g |
|
-
|
-
|
lör 5: |
915 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
70,42g |
|
82,22g |
|
-
|
-
|
|
|