Senaste mat & motionsinförande
november 2023 |
fre 17: |
372 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
33,59g |
|
25,40g |
|
-
|
-
|
mån 13: |
170 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
3,76g |
|
12,76g |
|
-
|
-
|
augusti 2023 |
tis 8: |
297 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,47g |
|
30,19g |
|
29,60g |
|
-
|
-
|
juli 2023 |
tis 25: |
2096 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,33g |
|
85,25g |
|
112,05g |
|
-
|
-
|
mån 24: |
209 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
13,47g |
|
13,95g |
|
-
|
-
|
fre 21: |
239 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
17,95g |
|
15,80g |
|
-
|
-
|
ons 19: |
118 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
1,35g |
|
9,66g |
|
-
|
-
|
tis 18: |
326 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
13,92g |
|
7,31g |
|
-
|
-
|
juni 2023 |
mån 12: |
771 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
39,91g |
|
81,73g |
|
-
|
-
|
oktober 2022 |
mån 3: |
484 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
23,47g |
|
20,19g |
|
-
|
-
|
sön 2: |
1302 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
88,65g |
|
103,61g |
|
-
|
-
|
januari 2021 |
fre 22: |
796 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
46,07g |
|
59,43g |
|
-
|
-
|
tor 21: |
1295 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
94,75g |
|
91,98g |
|
-
|
-
|
ons 20: |
1380 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,94g |
|
114,67g |
|
82,75g |
|
-
|
-
|
tis 19: |
917 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
61,66g |
|
25,72g |
|
-
|
-
|
mån 18: |
1082 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
45,68g |
|
104,36g |
|
-
|
-
|
sön 17: |
954 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
53,81g |
|
80,65g |
|
-
|
-
|
december 2020 |
sön 6: |
1584 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,23g |
|
109,58g |
|
146,64g |
|
-
|
-
|
fre 4: |
1652 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,00g |
|
77,73g |
|
61,40g |
|
-
|
-
|
tor 3: |
1198 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,40g |
|
137,56g |
|
42,60g |
|
-
|
-
|
|
|