Senaste mat & motionsinförande
| oktober 2020 |
| sön 25: |
324 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
11,13g |
|
50,87g |
|
-
|
-
|
| januari 2020 |
| ons 22: |
110 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
6,00g |
|
1,00g |
|
-
|
-
|
| sön 19: |
422 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
9,28g |
|
36,09g |
|
-
|
-
|
| lör 18: |
473 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
43,94g |
|
10,45g |
|
-
|
-
|
| fre 17: |
2585 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,02g |
|
80,13g |
|
364,70g |
|
-
|
-
|
| tor 16: |
992 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
20,28g |
|
2,09g |
|
-
|
-
|
| ons 15: |
1784 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
18,38g |
|
148,52g |
|
-
|
-
|
| tor 9: |
360 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
9,00g |
|
26,00g |
|
-
|
-
|
| december 2019 |
| ons 4: |
331 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
18,29g |
|
9,05g |
|
-
|
-
|
| september 2019 |
| tis 17: |
-
|
-
|
|
1290*
|
-
|
| mån 16: |
-
|
-
|
|
1590*
|
-
|
| sön 15: |
-
|
-
|
|
1472*
|
-
|
| augusti 2019 |
| ons 7: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
10,28g |
|
6,09g |
|
-
|
-
|
| april 2019 |
| tis 9: |
-
|
-
|
|
1291*
|
-
|
| mars 2019 |
| ons 13: |
916 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
45,88g |
|
88,15g |
|
-
|
-
|
| tis 12: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
10,00g |
|
17,00g |
|
-
|
-
|
| mån 11: |
299 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
21,23g |
|
1,05g |
|
-
|
-
|
|
|
