Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1450 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
106,95g |
|
160,64g |
|
1343*
|
 107
|
| tis 17: |
1595 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
116,91g |
|
140,86g |
|
1724*
|
 129
|
| mån 16: |
1565 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,62g |
|
140,58g |
|
145,76g |
|
1743*
|
178
|
| sön 15: |
2167 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,33g |
|
90,50g |
|
248,20g |
|
1983*
|
184
|
| lör 14: |
2529 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,67g |
|
105,58g |
|
150,62g |
|
1866*
|
663
|
| fre 13: |
3303 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,53g |
|
111,73g |
|
214,44g |
|
1646*
|
1657
|
| tor 12: |
1710 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
91,98g |
|
202,73g |
|
1766*
|
56
|
| ons 11: |
1572 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
125,88g |
|
133,35g |
|
1932*
|
360
|
| tis 10: |
1656 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,90g |
|
72,89g |
|
191,75g |
|
1840*
|
184
|
| mån 9: |
2313 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
121,81g |
|
257,73g |
|
1733*
|
580
|
| sön 8: |
1026 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,47g |
|
72,19g |
|
66,84g |
|
1963*
|
937
|
| lör 7: |
-
|
-
|
|
1834*
|
-
|
| fre 6: |
-
|
-
|
|
1676*
|
-
|
| tor 5: |
-
|
-
|
|
1631*
|
-
|
| ons 4: |
-
|
-
|
|
1636*
|
-
|
| tis 3: |
-
|
-
|
|
1788*
|
-
|
| mån 2: |
-
|
-
|
|
2081*
|
-
|
| sön 1: |
-
|
-
|
|
1632*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2358*
|
-
|
| fre 30: |
-
|
-
|
|
1673*
|
-
|
|
|
