Senaste mat & motionsinförande
| december 2017 |
| fre 22: |
134 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
13,37g |
|
16,14g |
|
-
|
-
|
| juni 2015 |
| mån 8: |
1468 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
66,68g |
|
215,73g |
|
-
|
-
|
| maj 2015 |
| tis 5: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
29,02g |
|
51,44g |
|
-
|
-
|
| mån 4: |
501 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
27,54g |
|
47,77g |
|
-
|
-
|
| april 2015 |
| tor 30: |
-
|
-
|
|
1927*
|
-
|
| ons 29: |
-
|
-
|
|
1927*
|
-
|
| tis 28: |
-
|
-
|
|
1927*
|
-
|
| mån 27: |
-
|
-
|
|
1927*
|
-
|
| sön 26: |
-
|
-
|
|
1927*
|
-
|
| lör 25: |
-
|
-
|
|
1927*
|
-
|
| fre 24: |
1981 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
62,64g |
|
321,16g |
|
1917*
|
 64
|
| tor 23: |
1771 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
70,41g |
|
242,71g |
|
1917*
|
 146
|
| ons 22: |
1779 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
70,89g |
|
272,08g |
|
1917*
|
138
|
| tis 21: |
1890 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
60,40g |
|
339,89g |
|
1917*
|
27
|
| mån 20: |
1746 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
96,85g |
|
212,45g |
|
1917*
|
171
|
| sön 19: |
-
|
-
|
|
1917*
|
-
|
| lör 18: |
-
|
-
|
|
1917*
|
-
|
| fre 17: |
1797 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
55,43g |
|
246,81g |
|
1917*
|
120
|
| tor 16: |
1705 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
65,83g |
|
280,65g |
|
1924*
|
219
|
| ons 15: |
1754 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
56,99g |
|
309,03g |
|
1924*
|
170
|
| tis 14: |
1612 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
82,12g |
|
266,20g |
|
1924*
|
312
|
| mån 13: |
1751 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,23g |
|
56,77g |
|
260,27g |
|
1924*
|
173
|
| sön 12: |
-
|
-
|
|
1924*
|
-
|
| lör 11: |
-
|
-
|
|
1924*
|
-
|
|
|
