Senaste mat & motionsinförande
maj 2024 |
sön 5: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
31,04g |
|
162,15g |
|
-
|
-
|
januari 2021 |
lör 9: |
853 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
28,00g |
|
138,41g |
|
-
|
-
|
november 2020 |
tor 19: |
1228 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
31,66g |
|
146,03g |
|
-
|
-
|
sön 8: |
1246 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,64g |
|
5,52g |
|
140,16g |
|
-
|
-
|
oktober 2020 |
fre 30: |
1628 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,74g |
|
86,84g |
|
158,55g |
|
-
|
-
|
tor 29: |
1696 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
66,66g |
|
188,80g |
|
-
|
-
|
ons 28: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,85g |
|
3,46g |
|
36,28g |
|
-
|
-
|
tis 27: |
1575 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,65g |
|
82,05g |
|
139,99g |
|
-
|
-
|
mån 26: |
913 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
30,58g |
|
129,66g |
|
-
|
-
|
tis 6: |
1321 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
50,69g |
|
150,46g |
|
-
|
-
|
fre 2: |
841 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
41,01g |
|
68,40g |
|
-
|
-
|
tor 1: |
1312 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,11g |
|
30,24g |
|
199,20g |
|
-
|
-
|
september 2020 |
ons 30: |
1230 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
47,38g |
|
154,69g |
|
-
|
-
|
tis 29: |
381 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
9,48g |
|
80,06g |
|
-
|
-
|
mån 28: |
878 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
36,72g |
|
76,37g |
|
-
|
-
|
april 2020 |
lör 25: |
648 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
21,25g |
|
96,96g |
|
-
|
-
|
lör 18: |
1281 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
55,03g |
|
170,30g |
|
-
|
-
|
fre 17: |
375 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
14,61g |
|
66,81g |
|
-
|
-
|
fre 10: |
415 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
11,57g |
|
81,94g |
|
-
|
-
|
februari 2020 |
tor 27: |
546 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
10,67g |
|
76,23g |
|
-
|
-
|
|
|