Senaste mat & motionsinförande
februari 2023 |
lör 25: |
444 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,38g |
|
16,47g |
|
59,51g |
|
-
|
-
|
fre 24: |
748 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
33,70g |
|
70,63g |
|
-
|
-
|
mars 2021 |
tis 30: |
1154 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
26,95g |
|
215,05g |
|
-
|
-
|
februari 2021 |
mån 8: |
858 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,32g |
|
40,89g |
|
121,00g |
|
-
|
-
|
sön 7: |
1813 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,26g |
|
49,11g |
|
191,86g |
|
-
|
-
|
lör 6: |
1257 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
55,33g |
|
173,02g |
|
-
|
-
|
fre 5: |
982 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
51,28g |
|
74,68g |
|
-
|
-
|
tor 4: |
1512 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
41,94g |
|
168,14g |
|
-
|
-
|
ons 3: |
1260 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
31,81g |
|
179,47g |
|
-
|
-
|
tis 2: |
1385 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,97g |
|
62,51g |
|
159,11g |
|
-
|
-
|
mån 1: |
1825 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,77g |
|
84,92g |
|
197,58g |
|
-
|
-
|
januari 2021 |
mån 25: |
1295 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
54,64g |
|
144,50g |
|
-
|
-
|
september 2020 |
ons 16: |
362 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
11,27g |
|
66,71g |
|
-
|
-
|
maj 2020 |
sön 31: |
423 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
34,66g |
|
20,86g |
|
-
|
-
|
lör 30: |
652 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
31,34g |
|
53,58g |
|
-
|
-
|
lör 16: |
14 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
0,74g |
|
1,90g |
|
-
|
-
|
fre 15: |
14 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
0,74g |
|
1,90g |
|
-
|
-
|
sön 10: |
409 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,98g |
|
33,33g |
|
54,86g |
|
-
|
-
|
tis 5: |
664 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
49,37g |
|
43,88g |
|
-
|
-
|
april 2020 |
mån 27: |
384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
14,76g |
|
23,16g |
|
-
|
-
|
|
|