Senaste mat & motionsinförande
| maj 2021 |
| ons 26: |
2546 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,80g |
|
161,41g |
|
154,08g |
|
2906*
|
 360
|
| september 2020 |
| fre 4: |
1597 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,40g |
|
81,73g |
|
77,00g |
|
2850*
|
1253
|
| tor 3: |
2014 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,40g |
|
104,91g |
|
168,40g |
|
2370*
|
356
|
| mars 2019 |
| tis 5: |
2070 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,42g |
|
120,69g |
|
136,47g |
|
-
|
-
|
| mån 4: |
2390 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,22g |
|
106,16g |
|
258,05g |
|
-
|
-
|
| sön 3: |
1977 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,30g |
|
93,71g |
|
205,64g |
|
-
|
-
|
| lör 2: |
3693 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
224,76g |
|
158,66g |
|
272,08g |
|
-
|
-
|
| fre 1: |
2603 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,91g |
|
151,73g |
|
136,64g |
|
2946*
|
343
|
|
|
