Senaste mat & motionsinförande
| mars 2019 |
| mån 25: |
506 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
35,42g |
|
63,18g |
|
-
|
-
|
| sön 24: |
1795 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,79g |
|
105,36g |
|
183,46g |
|
2198*
|
 403
|
| lör 23: |
1546 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,02g |
|
71,10g |
|
155,70g |
|
-
|
-
|
| fre 22: |
1744 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
63,30g |
|
247,77g |
|
-
|
-
|
| tor 21: |
1655 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
44,01g |
|
203,65g |
|
-
|
-
|
| ons 20: |
1728 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,55g |
|
88,87g |
|
156,59g |
|
-
|
-
|
| tis 19: |
1735 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,54g |
|
72,96g |
|
230,59g |
|
-
|
-
|
| mån 18: |
2010 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
59,32g |
|
287,25g |
|
-
|
-
|
| sön 17: |
1647 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,91g |
|
66,64g |
|
182,88g |
|
-
|
-
|
| lör 16: |
1658 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
73,92g |
|
204,34g |
|
-
|
-
|
| fre 15: |
1709 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
68,50g |
|
216,87g |
|
-
|
-
|
| tor 14: |
1423 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
50,61g |
|
172,52g |
|
-
|
-
|
| ons 13: |
1872 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,06g |
|
65,70g |
|
178,50g |
|
-
|
-
|
| tis 12: |
1645 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,40g |
|
60,87g |
|
183,20g |
|
-
|
-
|
| mån 11: |
1790 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
87,68g |
|
239,34g |
|
-
|
-
|
| sön 10: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
48,57g |
|
190,12g |
|
-
|
-
|
| lör 9: |
1733 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
70,51g |
|
234,12g |
|
-
|
-
|
| fre 8: |
1929 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,26g |
|
88,51g |
|
229,64g |
|
-
|
-
|
| tor 7: |
1793 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
56,06g |
|
256,67g |
|
-
|
-
|
| ons 6: |
1457 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,93g |
|
63,04g |
|
149,91g |
|
-
|
-
|
|
|
