Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
404 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
54,70g |
|
30,90g |
|
-
|
-
|
| mars 2024 |
| lör 9: |
622 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
30,04g |
|
27,58g |
|
-
|
-
|
| april 2023 |
| tor 27: |
238 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
5,74g |
|
41,63g |
|
-
|
-
|
| februari 2023 |
| mån 6: |
167 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
20,00g |
|
10,50g |
|
-
|
-
|
| januari 2023 |
| oktober 2022 |
| tor 20: |
671 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,62g |
|
34,64g |
|
84,34g |
|
-
|
-
|
| september 2022 |
| tor 1: |
165 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,57g |
|
31,02g |
|
0,00g |
|
-
|
-
|
| juni 2022 |
| tor 16: |
60 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
4,70g |
|
3,80g |
|
-
|
-
|
| ons 15: |
44 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,51g |
|
1,35g |
|
5,94g |
|
-
|
-
|
| tis 14: |
-
|
-
|
|
25*
|
-
|
| mån 13: |
-
|
-
|
|
70*
|
-
|
| sön 12: |
-
|
-
|
|
211*
|
-
|
| lör 11: |
-
|
-
|
|
146*
|
-
|
| fre 10: |
-
|
-
|
|
468*
|
-
|
| tor 9: |
-
|
-
|
|
277*
|
-
|
| ons 8: |
-
|
-
|
|
316*
|
-
|
| tis 7: |
-
|
-
|
|
221*
|
-
|
| mån 6: |
-
|
-
|
|
287*
|
-
|
| sön 5: |
-
|
-
|
|
1*
|
-
|
| lör 4: |
-
|
-
|
|
203*
|
-
|
| fre 3: |
-
|
-
|
|
258*
|
-
|
| tor 2: |
-
|
-
|
|
243*
|
-
|
| ons 1: |
-
|
-
|
|
407*
|
-
|
| maj 2022 |
| tis 31: |
-
|
-
|
|
516*
|
-
|
| mån 30: |
-
|
-
|
|
291*
|
-
|
| sön 29: |
-
|
-
|
|
116*
|
-
|
| lör 28: |
-
|
-
|
|
147*
|
-
|
| fre 27: |
-
|
-
|
|
381*
|
-
|
| tor 26: |
138 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
4,28g |
|
18,07g |
|
312*
|
 174
|
|
|
