Senaste mat & motionsinförande
| november 2020 |
| tor 26: |
1170 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
38,44g |
|
120,55g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
18,36g |
|
129,83g |
|
-
|
-
|
| juni 2020 |
| sön 21: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
55,99g |
|
114,91g |
|
-
|
-
|
| lör 20: |
623 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
19,70g |
|
91,19g |
|
-
|
-
|
| tor 18: |
1062 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
30,43g |
|
150,45g |
|
-
|
-
|
| ons 17: |
683 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,04g |
|
17,74g |
|
99,82g |
|
-
|
-
|
| mån 15: |
522 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
14,12g |
|
105,31g |
|
-
|
-
|
| sön 14: |
625 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
21,55g |
|
111,92g |
|
-
|
-
|
| lör 13: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
13,72g |
|
15,30g |
|
-
|
-
|
| tor 11: |
599 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,46g |
|
14,96g |
|
85,01g |
|
-
|
-
|
| maj 2020 |
| mån 18: |
1280 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,91g |
|
74,53g |
|
124,60g |
|
-
|
-
|
| lör 16: |
807 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
16,23g |
|
134,06g |
|
-
|
-
|
| fre 15: |
1919 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
61,26g |
|
268,37g |
|
-
|
-
|
| tor 14: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
54,49g |
|
132,67g |
|
-
|
-
|
| ons 13: |
1091 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
25,61g |
|
145,63g |
|
-
|
-
|
| tis 12: |
993 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,37g |
|
29,52g |
|
108,38g |
|
-
|
-
|
| mån 4: |
1036 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
45,69g |
|
126,52g |
|
-
|
-
|
| april 2020 |
| fre 10: |
220 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
5,39g |
|
30,57g |
|
-
|
-
|
| mån 6: |
1137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
43,71g |
|
99,18g |
|
-
|
-
|
| sön 5: |
817 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
27,48g |
|
86,98g |
|
-
|
-
|
|
|
