Senaste mat & motionsinförande
juni 2022 |
tor 23: |
330 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,78g |
|
4,57g |
|
72,90g |
|
-
|
-
|
ons 22: |
2089 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
90,22g |
|
289,03g |
|
-
|
-
|
mån 20: |
1521 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,48g |
|
62,18g |
|
170,86g |
|
-
|
-
|
januari 2021 |
sön 31: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
12,47g |
|
41,70g |
|
-
|
-
|
ons 13: |
1112 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
64,09g |
|
96,67g |
|
-
|
-
|
oktober 2020 |
tor 1: |
1054 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
25,09g |
|
146,73g |
|
-
|
-
|
maj 2020 |
fre 22: |
966 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
56,88g |
|
121,33g |
|
-
|
-
|
fre 1: |
-
|
-
|
|
732*
|
-
|
april 2020 |
ons 29: |
643 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,18g |
|
34,89g |
|
63,30g |
|
-
|
-
|
sön 26: |
1207 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
57,98g |
|
135,49g |
|
-
|
-
|
ons 22: |
286 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
11,31g |
|
39,21g |
|
-
|
-
|
tis 21: |
1160 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
34,20g |
|
163,40g |
|
-
|
-
|
lör 18: |
883 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
50,69g |
|
69,56g |
|
-
|
-
|
fre 17: |
1752 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
75,08g |
|
217,12g |
|
-
|
-
|
tor 16: |
1046 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
62,31g |
|
117,33g |
|
-
|
-
|
ons 15: |
1494 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
38,50g |
|
196,81g |
|
-
|
-
|
tis 14: |
1212 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
46,42g |
|
164,61g |
|
-
|
-
|
mån 13: |
480 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,88g |
|
9,09g |
|
106,81g |
|
-
|
-
|
sön 12: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
12,47g |
|
41,70g |
|
-
|
-
|
ons 8: |
607 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
30,22g |
|
65,26g |
|
-
|
-
|
tis 7: |
1654 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
112,23g |
|
155,60g |
|
-
|
-
|
|
|