Senaste mat & motionsinförande
| juni 2024 |
| tor 20: |
665 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
36,31g |
|
41,14g |
|
-
|
-
|
| ons 19: |
618 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
18,44g |
|
55,52g |
|
-
|
-
|
| tis 18: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
46,48g |
|
166,05g |
|
-
|
-
|
| tis 11: |
791 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
41,23g |
|
62,22g |
|
-
|
-
|
| mån 10: |
993 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
63,09g |
|
112,33g |
|
2436*
|
 1443
|
| sön 9: |
324 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,33g |
|
24,80g |
|
35,19g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
270 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,87g |
|
23,64g |
|
8,22g |
|
-
|
-
|
| ons 22: |
875 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
54,80g |
|
54,74g |
|
-
|
-
|
| tis 21: |
1875 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,43g |
|
108,65g |
|
51,50g |
|
-
|
-
|
| ons 15: |
1136 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
42,63g |
|
97,71g |
|
-
|
-
|
| augusti 2022 |
| ons 24: |
47 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,02g |
|
12,51g |
|
-
|
-
|
| tor 4: |
651 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
26,48g |
|
68,73g |
|
-
|
-
|
| oktober 2021 |
| fre 1: |
-
|
-
|
|
364*
|
-
|
| september 2021 |
| tor 30: |
-
|
-
|
|
312*
|
-
|
| ons 29: |
-
|
-
|
|
384*
|
-
|
| tis 28: |
-
|
-
|
|
607*
|
-
|
| mån 27: |
-
|
-
|
|
200*
|
-
|
| sön 26: |
-
|
-
|
|
45*
|
-
|
| lör 25: |
-
|
-
|
|
74*
|
-
|
| fre 24: |
-
|
-
|
|
405*
|
-
|
| tor 23: |
-
|
-
|
|
413*
|
-
|
| ons 22: |
-
|
-
|
|
403*
|
-
|
| tis 21: |
-
|
-
|
|
373*
|
-
|
| mån 20: |
-
|
-
|
|
260*
|
-
|
| sön 19: |
-
|
-
|
|
4*
|
-
|
| lör 18: |
-
|
-
|
|
43*
|
-
|
| fre 17: |
-
|
-
|
|
265*
|
-
|
| tor 16: |
-
|
-
|
|
266*
|
-
|
| ons 15: |
-
|
-
|
|
283*
|
-
|
| tis 14: |
-
|
-
|
|
454*
|
-
|
| mån 13: |
-
|
-
|
|
480*
|
-
|
|
|
