Senaste mat & motionsinförande
mars 2023 |
ons 22: |
1126 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,70g |
|
26,92g |
|
113,84g |
|
-
|
-
|
januari 2023 |
tor 26: |
913 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
83,41g |
|
90,87g |
|
-
|
-
|
juni 2022 |
ons 1: |
1896 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,85g |
|
99,86g |
|
211,42g |
|
-
|
-
|
april 2022 |
ons 20: |
657 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
55,70g |
|
45,30g |
|
-
|
-
|
tor 14: |
618 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,65g |
|
37,48g |
|
66,76g |
|
-
|
-
|
tor 7: |
635 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
41,61g |
|
86,14g |
|
-
|
-
|
ons 6: |
1617 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,63g |
|
85,81g |
|
116,35g |
|
-
|
-
|
tis 5: |
1213 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
93,99g |
|
100,21g |
|
-
|
-
|
mars 2022 |
tor 31: |
640 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
33,30g |
|
71,48g |
|
-
|
-
|
ons 30: |
1734 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,15g |
|
83,16g |
|
157,87g |
|
-
|
-
|
tis 29: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,74g |
|
107,38g |
|
105,86g |
|
-
|
-
|
mån 28: |
973 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
58,57g |
|
86,83g |
|
-
|
-
|
fre 25: |
937 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
55,03g |
|
91,20g |
|
-
|
-
|
tor 24: |
1520 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,33g |
|
85,25g |
|
128,96g |
|
-
|
-
|
ons 23: |
2126 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,52g |
|
86,74g |
|
202,88g |
|
-
|
-
|
tis 22: |
1576 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,15g |
|
91,99g |
|
99,02g |
|
-
|
-
|
mars 2021 |
lör 27: |
1417 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,62g |
|
46,06g |
|
182,14g |
|
-
|
-
|
fre 26: |
3305 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,96g |
|
85,88g |
|
337,01g |
|
-
|
-
|
tor 25: |
2364 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,88g |
|
82,48g |
|
178,65g |
|
-
|
-
|
juni 2019 |
tor 6: |
421 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,13g |
|
18,43g |
|
68,33g |
|
-
|
-
|
|
|