Senaste mat & motionsinförande
april 2020 |
lör 25: |
904 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
34,63g |
|
99,87g |
|
-
|
-
|
januari 2020 |
mån 20: |
1113 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
54,25g |
|
142,97g |
|
-
|
-
|
december 2019 |
ons 4: |
1432 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
84,40g |
|
102,48g |
|
-
|
-
|
tis 3: |
998 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
67,42g |
|
89,86g |
|
-
|
-
|
mån 2: |
1120 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
45,42g |
|
144,38g |
|
-
|
-
|
sön 1: |
1607 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,05g |
|
107,09g |
|
105,38g |
|
-
|
-
|
november 2019 |
fre 29: |
564 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
19,93g |
|
76,23g |
|
-
|
-
|
oktober 2019 |
fre 18: |
844 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
80,67g |
|
81,84g |
|
-
|
-
|
tor 17: |
240 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,72g |
|
8,24g |
|
39,11g |
|
-
|
-
|
ons 16: |
713 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
50,41g |
|
67,04g |
|
-
|
-
|
tis 15: |
592 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
30,90g |
|
27,55g |
|
-
|
-
|
mån 14: |
1030 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
54,37g |
|
50,25g |
|
-
|
-
|
tis 8: |
552 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,50g |
|
48,25g |
|
13,65g |
|
-
|
-
|
mån 7: |
570 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
40,96g |
|
37,45g |
|
-
|
-
|
september 2019 |
mån 16: |
1181 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
61,52g |
|
108,57g |
|
-
|
-
|
sön 15: |
819 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
75,87g |
|
62,55g |
|
1754*
|
935
|
lör 14: |
1214 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,03g |
|
48,10g |
|
144,69g |
|
-
|
-
|
fre 13: |
1013 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
77,30g |
|
93,64g |
|
-
|
-
|
tor 12: |
800 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
41,01g |
|
60,55g |
|
-
|
-
|
ons 11: |
730 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,99g |
|
21,96g |
|
131,34g |
|
-
|
-
|
|
|