Senaste mat & motionsinförande
| januari 2023 |
| tor 19: |
1292 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
111,76g |
|
61,89g |
|
298*
|
 994
|
| oktober 2022 |
| mån 17: |
220 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| september 2022 |
| lör 3: |
518 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
39,33g |
|
44,78g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
1651 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
119,98g |
|
158,21g |
|
-
|
-
|
| tis 11: |
284 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
21,90g |
|
5,66g |
|
-
|
-
|
| mån 10: |
1553 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,96g |
|
108,30g |
|
66,03g |
|
-
|
-
|
| tis 4: |
281 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
19,81g |
|
2,15g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
279 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
19,91g |
|
1,92g |
|
576*
|
 297
|
| tis 16: |
1928 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,51g |
|
153,73g |
|
161,71g |
|
-
|
-
|
| mån 15: |
1609 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
100,63g |
|
168,62g |
|
576*
|
1033
|
| januari 2021 |
| fre 22: |
1087 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
81,94g |
|
35,03g |
|
-
|
-
|
| november 2020 |
| tor 19: |
-
|
-
|
|
2146*
|
-
|
| ons 18: |
-
|
-
|
|
2016*
|
-
|
| mån 16: |
-
|
-
|
|
2062*
|
-
|
| sön 15: |
-
|
-
|
|
2215*
|
-
|
| lör 14: |
-
|
-
|
|
2463*
|
-
|
| fre 13: |
-
|
-
|
|
2213*
|
-
|
| tor 12: |
-
|
-
|
|
2126*
|
-
|
| ons 11: |
-
|
-
|
|
2046*
|
-
|
| tis 10: |
-
|
-
|
|
2406*
|
-
|
| mån 9: |
-
|
-
|
|
2110*
|
-
|
| sön 8: |
-
|
-
|
|
2143*
|
-
|
| lör 7: |
-
|
-
|
|
3147*
|
-
|
| fre 6: |
-
|
-
|
|
2228*
|
-
|
| tor 5: |
-
|
-
|
|
2075*
|
-
|
| ons 4: |
-
|
-
|
|
2173*
|
-
|
| tis 3: |
-
|
-
|
|
2114*
|
-
|
| mån 2: |
-
|
-
|
|
2063*
|
-
|
|
|
