Senaste mat & motionsinförande
maj 2024 |
sön 12: |
1513 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,01g |
|
71,66g |
|
194,45g |
|
-
|
-
|
lör 11: |
764 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
31,66g |
|
79,87g |
|
-
|
-
|
tor 9: |
1742 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
116,69g |
|
185,63g |
|
-
|
-
|
ons 8: |
157 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
20,28g |
|
13,09g |
|
-
|
-
|
tis 7: |
1460 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
88,22g |
|
172,92g |
|
-
|
-
|
mån 6: |
1293 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
59,41g |
|
162,63g |
|
-
|
-
|
sön 5: |
1905 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,33g |
|
44,75g |
|
281,91g |
|
-
|
-
|
lör 4: |
940 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
18,05g |
|
133,29g |
|
-
|
-
|
tor 2: |
883 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
50,96g |
|
117,05g |
|
2413*
|
1530
|
ons 1: |
1285 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,55g |
|
45,59g |
|
145,71g |
|
-
|
-
|
april 2024 |
tis 30: |
832 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
47,14g |
|
131,55g |
|
2324*
|
1492
|
mån 29: |
463 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,19g |
|
38,96g |
|
31,98g |
|
-
|
-
|
sön 28: |
1082 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,19g |
|
53,96g |
|
153,87g |
|
-
|
-
|
lör 27: |
1781 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,33g |
|
51,87g |
|
193,31g |
|
2325*
|
544
|
fre 26: |
1208 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
43,38g |
|
129,98g |
|
2413*
|
1205
|
tor 25: |
1437 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,80g |
|
50,59g |
|
188,62g |
|
2413*
|
976
|
ons 24: |
769 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
33,90g |
|
75,15g |
|
2514*
|
1745
|
tis 23: |
1107 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
50,98g |
|
143,04g |
|
2558*
|
1451
|
december 2022 |
ons 21: |
419 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,67g |
|
27,57g |
|
49,22g |
|
421*
|
2
|
juni 2022 |
tis 21: |
595 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
27,19g |
|
101,74g |
|
-
|
-
|
|
|