Senaste mat & motionsinförande
| februari 2024 |
| mån 26: |
822 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,01g |
|
46,12g |
|
102,44g |
|
2602*
|
 1780
|
| februari 2022 |
| sön 20: |
-
|
-
|
|
2330*
|
-
|
| april 2021 |
| ons 28: |
546 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
31,76g |
|
32,93g |
|
-
|
-
|
| februari 2021 |
| fre 12: |
480 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
7,08g |
|
73,44g |
|
-
|
-
|
| ons 3: |
949 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
55,09g |
|
90,46g |
|
-
|
-
|
| tis 2: |
1610 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,64g |
|
112,80g |
|
132,30g |
|
-
|
-
|
| mån 1: |
1439 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,92g |
|
75,33g |
|
116,72g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
1312 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
41,83g |
|
163,37g |
|
-
|
-
|
| lör 30: |
953 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
50,61g |
|
136,71g |
|
-
|
-
|
| fre 29: |
2095 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
91,63g |
|
190,55g |
|
-
|
-
|
| tor 28: |
1329 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
59,00g |
|
133,54g |
|
-
|
-
|
| sön 24: |
858 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
30,22g |
|
117,58g |
|
-
|
-
|
| fre 22: |
712 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
33,35g |
|
70,33g |
|
-
|
-
|
| tor 21: |
1578 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
60,77g |
|
167,25g |
|
-
|
-
|
| mån 18: |
1734 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
76,06g |
|
145,05g |
|
-
|
-
|
| sön 17: |
1248 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,88g |
|
90,17g |
|
135,65g |
|
-
|
-
|
| lör 16: |
1278 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
52,84g |
|
154,98g |
|
-
|
-
|
| fre 15: |
1239 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
84,12g |
|
143,33g |
|
-
|
-
|
| tor 14: |
1818 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
77,01g |
|
211,97g |
|
-
|
-
|
| december 2020 |
| tor 24: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,18g |
|
54,38g |
|
126,83g |
|
-
|
-
|
| sön 20: |
491 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
9,83g |
|
93,99g |
|
-
|
-
|
|
|
