Senaste mat & motionsinförande
januari 2020 |
tis 14: |
1991 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,66g |
|
109,20g |
|
137,78g |
|
-
|
-
|
sön 12: |
2050 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,90g |
|
192,39g |
|
94,01g |
|
-
|
-
|
november 2019 |
fre 22: |
1430 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,02g |
|
80,03g |
|
143,89g |
|
-
|
-
|
tor 21: |
2214 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,08g |
|
103,02g |
|
161,33g |
|
-
|
-
|
ons 20: |
2082 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,44g |
|
91,33g |
|
167,12g |
|
-
|
-
|
mån 11: |
1281 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,12g |
|
65,49g |
|
76,03g |
|
-
|
-
|
sön 10: |
1971 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,23g |
|
80,30g |
|
203,96g |
|
-
|
-
|
lör 9: |
1984 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,05g |
|
124,46g |
|
144,65g |
|
-
|
-
|
sön 3: |
2030 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,05g |
|
91,44g |
|
161,76g |
|
-
|
-
|
oktober 2019 |
fre 25: |
2109 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,36g |
|
128,86g |
|
181,54g |
|
-
|
-
|
ons 23: |
2156 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,19g |
|
103,63g |
|
210,53g |
|
-
|
-
|
tis 22: |
1210 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,77g |
|
49,66g |
|
66,04g |
|
-
|
-
|
september 2019 |
mån 30: |
1451 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
74,84g |
|
127,23g |
|
-
|
-
|
fre 13: |
701 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
38,33g |
|
17,10g |
|
-
|
-
|
mån 2: |
1568 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,54g |
|
47,92g |
|
136,79g |
|
-
|
-
|
sön 1: |
2255 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,82g |
|
124,38g |
|
141,80g |
|
-
|
-
|
augusti 2019 |
tor 29: |
1981 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,91g |
|
100,66g |
|
132,05g |
|
-
|
-
|
ons 28: |
2357 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,87g |
|
71,50g |
|
239,11g |
|
-
|
-
|
mån 26: |
1890 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,83g |
|
84,00g |
|
196,36g |
|
-
|
-
|
sön 25: |
1970 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,55g |
|
57,06g |
|
202,95g |
|
-
|
-
|
|
|